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Naibhrtya Yoga Shaala

Contact
Us

Tel: +91 8310366577

Email: naibhrtyayoga@gmail.com

No. 637, 2nd Floor, 1st Cross, RBI Layout,

JP Nagar 7th Phase, Bengaluru- 560 078.

INSTAGRAM

Follow Mridani

Breathing practice help expand the chest and lungs, improve your breathing and posture.
This simple practice can be done anywhere and will definitely help you feel calm and relaxed 😌
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[catcow breathing, breathing, yoga, mindfulness, posture, posture correction, stretch]

Breathing practice help expand the chest and lungs, improve your breathing and posture.
This simple practice can be done anywhere and will definitely help you feel calm and relaxed 😌
.
[catcow breathing, breathing, yoga, mindfulness, posture, posture correction, stretch]

A new intermediate hip opening practice is up!
Join me in the mat, Link in Bio.
.
[hip openers, yoga, hip mobility, hip flexibility, hamstring flexibility, splits, asana, mindfulness, health, wellness]

A new intermediate hip opening practice is up!
Join me in the mat, Link in Bio.
.
[hip openers, yoga, hip mobility, hip flexibility, hamstring flexibility, splits, asana, mindfulness, health, wellness]

This one is much needed if you’re slouching and looking into screens for a long time!
.
New video up on YouTube, link in Bio.
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#yoga #neckpain #neckpainrelief #upperbackmobility #asana #yogaforeveryone #posture #posturecorrector #explore #youtube #youtuber

This one is much needed if you’re slouching and looking into screens for a long time!
.
New video up on YouTube, link in Bio.
.
#yoga #neckpain #neckpainrelief #upperbackmobility #asana #yogaforeveryone #posture #posturecorrector #explore #youtube #youtuber

Join me in this unique one-of-a-kind intensive to become a stronger, happier and healthier version of yourself.
.
Reach out if you have any questions and Dm to register. Early bird offer ends November 2nd!
Limited slots. Book yours NOW✨
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See you on the mat :)
.
[pcos, pcod, yogaforpcos, yogaforpcod, yoga, yoga for women, women wellness, health, women wellness, pcos program, online]
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#pcos #pcossupport #pcosjourney #pcoshealing #women #yogaforpcos #pcodtreatment #pcodyoga #pcosprogress #pcosprogram #health #wellness #mindfulness #breath #pranayama #meditation #nutrition #holisticwellbeing #gynaecologist #yogapractice #yogateacher

Join me in this unique one-of-a-kind intensive to become a stronger, happier and healthier version of yourself.
.
Reach out if you have any questions and Dm to register. Early bird offer ends November 2nd!
Limited slots. Book yours NOW✨
.
See you on the mat :)
.
[pcos, pcod, yogaforpcos, yogaforpcod, yoga, yoga for women, women wellness, health, women wellness, pcos program, online]
.
#pcos #pcossupport #pcosjourney #pcoshealing #women #yogaforpcos #pcodtreatment #pcodyoga #pcosprogress #pcosprogram #health #wellness #mindfulness #breath #pranayama #meditation #nutrition #holisticwellbeing #gynaecologist #yogapractice #yogateacher

Favourite kind of chaos❤️❤️
.
#famjam #fam #família #thumakthumaksongree #thumak #bollywood #dancereel #familyfirst #dancemoms1

Favourite kind of chaos❤️❤️
.
#famjam #fam #família #thumakthumaksongree #thumak #bollywood #dancereel #familyfirst #dancemoms1

Don’t let pain hold you back. Find relief with this gentle yoga practice!
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Full video up in YouTube. Link in my Bio.
Share it with someone who needs this!
.
See you on the mat :)
.
[yoga for sciatica pain relief, sciatica pain, gentle yoga, yoga, pain relief]

Don’t let pain hold you back. Find relief with this gentle yoga practice!
.
Full video up in YouTube. Link in my Bio.
Share it with someone who needs this!
.
See you on the mat :)
.
[yoga for sciatica pain relief, sciatica pain, gentle yoga, yoga, pain relief]

Share it with your family and friends who have lots of plant babies 🌻😅
.
#yoga #yogaforgardeners #stretch #yogapractice
[yoga for gardeners, garden, yoga, yoga practice, garden stretch, mobility, flexibility, hip mobility, ankle mobility, neck stretch, back pain relief]

Share it with your family and friends who have lots of plant babies 🌻😅
.
#yoga #yogaforgardeners #stretch #yogapractice
[yoga for gardeners, garden, yoga, yoga practice, garden stretch, mobility, flexibility, hip mobility, ankle mobility, neck stretch, back pain relief]

Your mental health deserves this gentle pause. 🌬️
Yoga works on the three pillars of your well-being:
Body (Asanas), Breath (Pranayama) and Mind(Meditation).
Be kind to your mind today✨
.
New video is live! Link in bio.
See you on the mat :)

Your mental health deserves this gentle pause. 🌬️
Yoga works on the three pillars of your well-being:
Body (Asanas), Breath (Pranayama) and Mind(Meditation).
Be kind to your mind today✨
.
New video is live! Link in bio.
See you on the mat :)

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